Official Website: http://mindbody-eorg.eventbrite.com/
(Doors 5:30pm) 6pm-7:30 / Yoga Workshop
“Live yoga. Live food. Live art. Live people!” Join well-being guru, Cheri Rae for an evening workshop that will help you shake off the week that has passed, and to prepare for the week ahead. Cheri’s yoga class is not your mother’s class. She challenges, but doesn’t force; she supports but doesn’t allow you to be mediocre! Cheri’s teaching style will make you laugh with delight, feel the burn and leave you new insights into yourself and the world around you.
7:30pm - 8:30pm / Raw Food Feast & Preparation Tips
After you work up an appetite, a big feast awaits! Cheri and her crew will prepare a banquet of delicious raw cuisine to help you replenish your body and invigorate your mind. While you eat, Cheri will give you some tips for how you can prepare such healthy and delicious fare.
WHAT TO BRING: Yoga Mat, Water, Good Intention